Welcome to the club

Counselling that considers ​the mind, body and spirit.


Online mental health care for ​wherever you are.



the empathy club

Swirl Playful Shape

You are right ​where you need to ​be

Mountains with the Moon and Stars

Are you struggling with anxiety, feeling ​dysregulated, or finding it challenging to navigate ​your dating life and relationships? Perhaps you feel ​a gap between who you want to be and where you ​are right now?


These difficulties can often feel overwhelming and ​isolating, especially when they are rooted in ​outdated self beliefs, a dysregulated nervous ​system, or unresolved attachment trauma from ​your past.


Drawing on trauma and attachment theory, lets ​unravel how these past experiences and underlying ​beliefs are affecting your present life.


By understanding the connection between your ​history and your current struggles, you can learn ​the tools that begin to heal the wounds that keep ​you from feeling grounded, secure, and whole.



We’re all just walking ​each other home

RAM DASS

Sparkle Icon Design
Sparkle Icon Design

Th​e approach

Wave Brush Strokes

Humanistic

A therapeutic approach that ​emphasizes personal growth, ​self-awareness, and the belief ​in each individual's inherent ​potential for self-fulfillment ​and positive change

Abstract Brush Stroke Illustration

Embodied

Integration of body and mind, ​drawing attention to the felt ​experience of emotions to gain ​greater clarity on emotional ​experiences.

Circle Zen Brush Icon

Attachment focused

Exploration and consideration ​of the impact of early ​attachment experiences on ​current relationships and ​emotional well-being.

Therapy doesn’t need to ​be stressful.


The Empathy Club offers a warm, open, and non-​judgmental space where you can explore your ​challenges. Life is tough enough—our sessions are ​here to support you, not add to the burden.


Welcome


I'm Amber, a registered Counsellor, dedicated to supporting ​your mental health with a holistic mind & body perspective.


I hold a Bachelor of Counselling and am registered with ​Australian Counselling Association (ACA) as a Clinical ​Counsellor.


It would be my pleasure to assist you on your journey.


Ocean Wave on Rocks



Curious as to what a sessions ‘feel’ might be?


I hold a non-judgmental, warm, and human-centred counselling space ​for you, grounded in empathy and curiosity.


My practice is centred in the knowledge that we are born whole and ​throughout the course of our lives, we adapt in ways to keep us safe at ​the cost of our authenticity. Through peeling away the layers of ​conditioning and outdated coping strategies, we can uncover our true ​sense of self.


My specialties include trauma, attachment, and anxiety disorders, ​using various therapeutic modalities including:


● Person-Centred Therapy

● Acceptance and Commitment Therapy (ACT)

● Cognitive Behavioural Therapy (CBT)

● Mindfulness-based CBT

● Schema Therapy

● Existential Therapy


I am registered with Australian Counselling Association (ACA) and ​hold a Bachelor of Counselling. My experience working in mental ​health spans 7 years, working with Lifeline, High Schools, NDIS clients, ​Youth homes and more.


I look forward to with you in a way that is meaningful.








Irregular shape outline

Connect with me

To make a booking, please fill in the form.


You can also contact me at:

amber@theempathyclub.com.au


or


find me on instagram @_theempathyclub



Length and cost of sessions


Standard individual fee telehealth (50 min) - ​$100


Please note, no mental health care plan is ​required to access Counselling sessions